Balanced. Supportive. Transformative.

In 4 months I've sustainably lost 5.5kg while training for a half marathon, something I've never managed to do in a healthy or balanced way before - or even thought I was capable of. The biggest change has been my mindset around food and learning how to fuel properly without restriction or stress. Grace has helped me completely shift my approach to nutrition, making a huge difference both physically and mentally. It now feels sustainable, structured, and supportive of my training rather than something I constantly stress about.

Being new to this fitness journey, I really wanted to feel healthy again and improve my relationship with food. Since starting, I've already noticed changes such as my clothes are fitting better, I'm feeling more confident, and I've achieved goals I once thought were impossible. What I love most is that I still have the freedom to enjoy life without feeling restricted. If I have an off day, there's always support, encouragement, and guidance to help me get back on track without guilt or pressure. I'm so grateful for the support and would absolutely recommend this journey to anyone wanting to improve their health and confidence.

Grace was so good to work with, even when I kept changing up what I wanted from her – she would adapt every time, so seamlessly too! Although I was with Grace for a short time, I learnt a lot and I've taken away some valuable tools for the future. She's affordable, she listens and I'd recommend working with her to anyone!

I've been working with Grace for several months now, and it's the best decision I've made for myself as a busy mama of 4. I was feeling lethargic and insecure in my own body. With Grace's advice, following the plan and weekly check-ins, I've now lost over 11kg. I feel like a totally new person. I wear my clothes with confidence, I've gone down several dress sizes. I have more energy, I can lift heavier, and I'm so much happier within myself. At first it was awesome noticing the change for myself but now it's so great having others tell me how good I look. Grace is super supportive and encouraging, I'm so stoked to be part of her programme.

I started my journey with Grace at the beginning of this year and I won't ever look back! I have tried so many different diets and other ways to lose weight and I have finally found the perfect balance with Grace! Working with Grace I don't really see it as a diet, more like better choices for a healthier way of living. Grace has been my backbone on this journey and my weekly check-ins with her are what keep me going! Grace is always available to answer any questions and responds so quickly! The kai that is on the plan is manageable and everyday foods which I love! I have not felt this good in a very long time!

Grace has been amazing to work with while helping me with fat loss leading up to my wedding. Her nutrition plans are full of variety which has made being in a calorie deficit enjoyable - I always look forward to my meals! The weekly check-ins are great for accountability and Grace is always understanding if life gets in the way and you can't stick to the plan 100%. She genuinely cares about helping you achieve results that are not just short-term, but sustainable and long-lasting.

I started working with Grace when I was 1 year postpartum after my first baby. I'd just finished breastfeeding and was feeling lost. Working with Grace was easy, all communication was via email and was really easy to check in as being a māmā I don't always have time for a phone call/video calls etc. Grace made the process so seamless and the meal plan she gave me was easy to follow and realistic, she never made me feel bad if I had a slip up with my program, she was realistic in that life is there too! I worked with Grace for 8 weeks and in that time I lost 7kg and I gained my confidence back in myself which was the most important part of this journey!